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<英語版です!>日本語版はこちら:https://bit.ly/3hAJxi7
【Part 1】Drills for home
Ukemi workshop by Jonathan Suzuki
Toshiyasu Sagae's solo drills and solo waterbag drills
【Part 2】Leg Locks
- Inside and outside heel hooks
- Straight foot lock
- How to get saddle position
- Saddle to inside heel hook
-Saddle to straight foot lock
- Saddle to arm bar
- Knee slice to saddle
- When opponent has you in knee slice to saddle entry
- De La Riva guard to saddle
- Reverse De La Riva to saddle entry (standing)
- Saddle entry from Reverse De La Riva - One knee standing
- Saddle entry from Shin to shin
- Saddle entry from the butterfly guard
- Saddle entry from Knee Shield
- Transition from 50/50 to saddle
- One leg X 50/50 entry
- 50/50 entry from Reverse De La Riva
- 50/50 entry from Bellingboro
- One leg X to inside heel hook
- Knee shield to inside heel hook
- Knee shield to arm bar
- Knee shield to triangle choke
- Butterfly guard to arm bar
- Reverse De La Riva drills
Jon and Toshiyasu's tips and techniques will benefit wrestlers and BJJ and MMA practitioners of all skill levels as well as anyone interested in martial arts. They are top students of international grappling superstar Masakazu Imanari. Each area of their submission game is taught in a very detailed and easy-to-understand manner and this video is a great resource for coaches and players at any level of competition. Get it before it’s gone!
Total running time: 86 minutes
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